REP N PREP
Workout & nutrition tracker with an AI coach
Rep N Prep is one app for training and eating: log lifts and cardio, scan or photograph food for instant macros, and get an AI coach grounded in your real data. It replaces the usual two-app combo (a lift tracker plus a calorie tracker) with one app and one subscription. Free to start, on iOS and Android, in English, Dutch and German.
What it does
- Workout tracking: sets, reps and weight with warmup/failure tags, rest timing, a ~430-exercise library with video demos, and routines you can build, generate with AI, or scan from a photo of a written plan.
- Strength progression: estimated-1RM trends per lift and a prediction of when you will hit your next PR.
- Cardio: live GPS tracking with route maps, plus two-way Apple Health workout sync.
- Nutrition: an unlimited free barcode scanner backed by Open Food Facts, AI photo meal analysis, natural-language logging, saved meals and macro goals.
- Recaps: weekly summaries and the monthly "Rep N Wrapped" story.
- Human coaching: coaches enroll clients by QR code and see exactly the data each client chooses to share.
Get the app
Read more
- Blog — comparisons and how-tos (also in Dutch and German)
- Guides — getting started, workout tracking, nutrition, progress
- Support · Privacy · Terms
Frequently asked questions
What is Rep N Prep?
An all-in-one workout and nutrition tracker for iOS and Android with an AI coach that reads your training and eating together. It combines lift logging, GPS cardio, a free Open Food Facts barcode scanner and AI photo meal analysis in one app.
Is Rep N Prep free?
Yes, free to start, including unlimited barcode scanning. An optional Pro subscription unlocks higher AI limits, meal-photo history, food-history search and more.
Is it an alternative to using Hevy and MyFitnessPal together?
That is the exact combination it replaces: workout tracking comparable to Hevy or Strong plus food tracking comparable to MyFitnessPal or Yazio, in one app with one subscription and an AI coach that sees both sides. It can import your existing Hevy and MyFitnessPal data.
Does it sync with Apple Health?
Yes, two-way on iOS: cardio workouts recorded elsewhere import into Rep N Prep, and workouts you log in Rep N Prep export to Apple Health, with deduplication in both directions.
Can it track runs and rides with GPS?
Yes — live GPS distance tracking with an accuracy filter, route maps for runs, rides and walks, and background tracking with the screen off.