Blog
Guides, product updates and honest takes on getting stronger, from the team behind Rep N Prep.


21 July 2026 · 2 min read
Got a routine on paper, a whiteboard, or in another app? Snap a photo and Rep N Prep reads the days, exercises and sets straight into an editable plan.


21 July 2026 · 3 min read
Rep N Prep projects your next personal record from your own lifting history, and can estimate the date you will reach a goal weight. Here is how the PR prediction works.

21 July 2026 · 3 min read
Photograph the receipt, shoot the food on your scale, dictate a list while you weigh, and share a meal so others log it in one tap. The power-user ways to log food in Rep N Prep.

10 July 2026 · 2 min read
No ads, a lower price, and we actually import your MyFitnessPal history — food and cardio. Here is how switching to Rep N Prep works, and what it costs.

9 July 2026 · 1 min read
Tracking lifts in one app and food in another hides the pattern that matters most. Here is what you see when they live together.

8 July 2026 · 1 min read
The reason most people quit calorie tracking is friction. Here is how a barcode scan and a photo make logging fast enough to actually stick.